How to improve memory
时间: 2021-10-30 作者:YHJ 阅读次数: 8
八(2)班 吴晓伊
As all know that we have two kinds of memory. One is short-term memory ,and the other is the long-term memory. When we get old, our short-term memory becomes worse, but we can still remember things from a long time ago. How to improve memory? Below is my methods :
Firstly, if you want to remember something , you should make a picture of it in your mind. If the picture is silly, strange and colourful, you will remember it better. Secondly, if something dramatic happens, we usually remember it well. Thirdly, plenty of sleep and heath food also can help improve memory. Fourthly, do enough exercise can help to improve memory.And keeping fit and having regular health checks are both important as well.
Above is my methods how to improve memory. And I hope my methods can help you.
2.中文说明
《怎样提高记忆》
正如每个人所知,我们有种记忆,一种是短时记忆,另一种是长时记忆。当我们变老时,我们短时记忆变得很糟,但我们仍可以记起很时间的事情。怎样提高记忆,以下是我的方法:
一,如果你想记住一些东西,你应当在头脑中构图。如果此图片滑稽,奇怪,生动,你将会记得好。二,如果一些戏剧性的事情发生,我们通常能很好的记住它。三,大量的睡眠和健康的食物也能帮助提高记忆。四,做足够的锻炼也能帮助提高记忆。并且保持健康和定期的作检查也是很重要的。
以上是我如何提高记忆的方法。我希望我的方法能够帮助你。
3.教师点评
本文的题目为《如何提高记忆》,本文条理清晰,语言精炼简洁,作者以自己对如何提高记忆,写了一些自己怎样提高记忆的好方法,是一篇不错的学生习作。